Who Is Most at Risk for a Sports Hernia? Common Sports and Activities

A group of men playing soccer, commonly associated with sports hernias

Sports injuries are often expected when you play hard, but persistent groin pain that won’t go away could be a sign of something more serious. A sports hernia—also known as athletic pubalgia—can develop slowly and worsen over time, especially for athletes who rely on explosive movements.

At the Hernia Institute of Louisiana in Metairie, LA, athletes and active individuals receive specialized sports hernia treatment from David C. Treen, Jr., MD, FACS, a nationally recognized surgeon with more than 30 years of experience. This blog explores the sports, motions, and risk factors that increase the likelihood of sports hernias.

What Is a Sports Hernia?

Despite its name, a sports hernia is not a traditional hernia. Instead, it is a strain or tear of the soft tissue in the lower abdomen or groin area, often caused by repetitive twisting or sudden directional changes.

Common symptoms include:

  • Chronic groin pain that worsens with activity
  • Pain when sprinting, kicking, or pivoting
  • Tenderness in the lower abdomen or groin
  • Pain that improves with rest but comes back with movement

Athletes Most at Risk for a Sports Hernia

Certain sports place higher stress on the abdominal wall and groin muscles. Athletes involved in these activities have a higher chance of developing a sports hernia:

  • Soccer
  • Football
  • Hockey
  • Tennis
  • Baseball and softball
  • Basketball
  • Track and field events involving sprinting

These sports require quick bursts of speed, sharp turns, and sudden stops, all of which can strain muscles and connective tissues in the lower abdomen.

When to Talk to a Doctor About Sports Hernia Symptoms

If groin pain continues for several weeks or worsens during physical activity, it may be time to seek medical evaluation. Early diagnosis can prevent the condition from progressing and guide the most appropriate treatment plan.

Specialists like Dr. Treen use advanced diagnostic techniques and modern surgical approaches when needed. His extensive experience in advanced laparoscopic hernia repair has helped many patients return to their sport.

Call the Hernia Institute of Louisiana for Expert Sports Hernia Care

Chronic groin pain can keep you off the field and limit your daily activities, but the right care can get you back to doing what you love. 

If you believe you may have a sports hernia, Dr. Treen at the Hernia Institute of Louisiana in Metairie, LA, can offer support and guidance. Call 504-218-4922 today to schedule an appointment and learn more about your options.

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